Elevate Your Health.
Results-Driven Guidance
for Busy Lives and Big Goals.

More than coaching—Aaron Shaw provides the strategies and tools to unlock your healthiest, most vibrant self.

Download Free Kickstart Guide

Project Healthspan

What is VetSpan?

Get Your Personalized Health Plan

Secondary: “Download Free Kickstart Guide

Project Healthspan

About Aaron

With over 30 years of experience as a coach, occupational therapist, and competitive athlete, Aaron Shaw specializes in guiding middle-aged professionals to unparalleled health and longevity.

Founder & Visionary
Leader

  • Creator of Healthspan PhysioCoaching, a transformative approach to extending healthspan.
  • Developer of evidence-based programs focused on exercise, nutrition, sleep, emotional “wellbeing”, and preventative care.

Speaker &
Influencer

  • Host and producer of the Healthspan Digest podcast, delivering actionable strategies to expand health and vitality.
  • Engaging presenter on the five pillars of healthspan, inspiring audiences to live longer, more vibrant lives through habit development.

Expert Practitioner &
Coach

  • Occupational Therapist, Certified Hand Therapist, and Strength & Conditioning Specialist with nearly 3 decades of experience.
  • Proven success in helping clients achieve sustainable lifestyle transformations, resilience, and peak performance.

Innovator in Performance & Rehabilitation

  • Combines rehabilitation expertise with performance coaching to empower health minded professionals.
  • Trusted mentor, guiding individuals to excel in physical pursuits while improving overall “wellbeing” – regardless of age or injury history.

Why Healthspan Matters

Healthspan is the length of time within our lifespan that we are healthy, active, and free from preventable conditions.

Exercise

Nutrition

Sleep

Emotional Wellbeing

Preventative Care

Services Overview

21-Day Kickstart

Kickstart your journey with a daily schedule for exercises, nutrition, and more.

Free

8-Week Foundations

An app based, video guided program designed to build sustainable habits for lifelong health.

$149

90-Minute Consult

Get a personalized health and longevity plan with actionable steps to transform your life.

$500

Project Healthspan

A 6-month life changing concierge coaching program with a money back guarantee

$10,000

WHAT THEY SAY

podcast

Aaron Shaw is an international speaker, distinguished author, and dedicated advocate for holistic health and wellness.

With a wealth of experience spanning over nearly three decades, Aaron has dedicated his focus to healthspan – the length of time within our lifespan that we are healthy and vibrant.

Fueled by a desire to innovate, Aaron founded Healthspan PhysioCoaching, reflecting his commitment to providing a more personalized and immersive experience for discerning clients who prioritize their health, fitness, and well-being. Through this exclusive offering, Aaron fosters deeper connections with individuals aspiring to unlock their full physical potential, regardless of age or injury history.

Aaron’s clients, ranging from Olympic medalists to those starting a healthy living routine for the very first time, join for the unparalleled level of expertise, attention, and service.